Why Antioxidants are Good for Us…

We all know that oxygen is essential for our bodies to function.  But scientific studies have shown that oxygen can produce toxic substances as well. Some examples of these toxins are peroxide, superoxide, hydroxyl radicals, and something called “excited stage oxygen.”
When these substances combine with other molecules in the body, “free-radicals” are formed. These are [...]

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Healthy Heart Food or Fakes

With so many food promising to reduce cholesterol and fight disease, it’s hard to separate fact from fiction. Are you getting the nutrition you need? Or are some foods tasty fakes?
What you eat affects your risk of heart disease. But you may need a little help with your grocery list to sort through the confusing [...]

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Funny Tell Tale

The Bureau of Food and Drugs covers the regulation of food, drug and cosmetic products.  When I was still working at the Bureau a long long time ago, I remember this one of a kind story.  From this tale one could tell if a personnel is working in the food, drug or cosmetic section of [...]

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